
ZUMBA


A fun and explosive ZUMBA class….a bit of colour, great music, great atmosphere & a lot of fun!!
EPR Productions has a latin dance specialist, where various dance styles can be adapted and included into the program, dance styles include: samba, salsa, tango, Merengue, Flamenco, cha cha cha, Bachata, zouk, Lambada, bollywood, hip hop, reggaeton, cumbia and many more!
A new study suggests that dancing may be the best way of keeping fit while having fun. Dancing can allow participants to pack up to 2,000 fun-filled steps into an hour. ‘Learning to dance can be a fun, social, local and friendly way to enjoy low-intensity physical activity and skill learning’.
Purpose:
Learning basic Latin moves is a fun and energetic experience stimulating circulation, coordination, a great mind break and at the same time developing muscle tone and building endurance!!!
What’s involved:
Learning Fun Latin Dance steps to rhythmic & captivating tunes.
Examples:
Daily or Weekly or Monthly program for your organization as part of a health and fitness for mind, body & soul!
Duration:
Can be adapted to meet your function needs, normally from 10, 15, 20 mins, etc to full days as required.
* Registered Zumba instructors.